Note: This article is for educational purposes only. The Angion Method is a community-developed vascular training exercise. We didn’t invent this. We’re just here to make it easier to learn and apply safely.
Understanding the technique, sensations, and intent
Angion Method 2 (AM2) is a blood-flow–focused technique designed to create rapid, directional movement of blood within the penis using controlled, localized pressure.
Unlike methods that rely on sliding strokes or sustained compression, AM2 emphasizes short, precise pressure changes that move blood distally and then allow it to redistribute.
This guide explains the intent of AM2, a commonly used execution pattern, and what to focus on for safe, effective practice.
The Vascular Rationale Behind AM2
Blood supply to the penis originates from the internal iliac arteries and is delivered through branches of the internal pudendal arteries. These vessels supply both the corpora cavernosa and the corpus spongiosum.
AM2 focuses on creating rapid, controlled changes in pressure that increase blood flow velocity within more compliant tissue. Rather than relying on sustained compression or trapping blood, the technique emphasizes movement—allowing blood to redistribute repeatedly through arterial inflow and venous outflow pathways.
This pattern of movement supports endothelial signaling and vascular responsiveness without relying on force.
The Core Idea Behind AM2
AM2 is not about squeezing harder or holding pressure longer.
Its goal is to:
- Create quick pulses of directional blood movement
- Increase flow velocity, not static pressure
- Encourage vascular responsiveness through repetition
Many users find that AM2 is easiest to feel and control when the erection is partial rather than fully rigid, because blood is able to move more freely.
One appeal of AM2 is that it doesn’t require lubrication, since the hand doesn’t slide along the skin. However, some users find the finger coordination difficult to master, especially at first.
Recommended Arousal Level
AM2 is typically performed with a moderate erection, often described as:
- Not fully flaccid
- Not fully erect
- Roughly in the middle range, where blood can still move visibly
At this level, changes in blood distribution are easier to feel and observe, especially in the glans.
A Common AM2 Execution Pattern
The following describes one commonly reported way users perform AM2. It is not the only approach, but it illustrates the mechanics clearly.
1. Hand Position
- Place one hand as low as comfortably possible along the underside
- Use the flat pads of the fingertips, not the tips or knuckles
- The hand remains mostly stationary throughout the movement
Think of light, controlled contact rather than gripping or squeezing.
2. Finger “Ratchet” Motion
- Apply quick, sequential pressure with the fingers, one at a time
- The motion moves from the base toward the glans
- The hand itself does not slide up the shaft
This creates a rapid, upward pulse that moves blood distally.
Many users describe this motion as similar to:
- Tapping fingers quickly on a surface
- Pressing keys on a keyboard
- A short, rhythmic “ratcheting” action
The movement is brief and repeatable rather than slow or sustained.
3. Observing the Response
When performed correctly, users often notice:
- Temporary expansion or “ballooning” of the glans
- A visible or felt shift in blood distribution
- Increased awareness of circulation
These responses indicate that blood is being moved, not trapped.
4. Redistribution Phase
Some users incorporate a brief redistribution phase by:
- Gently compressing the glans
- Allowing blood to move away momentarily
- Then resuming the upward ratcheting motion
This creates a cycle of movement, where blood is pushed distally and then allowed to redistribute before being moved again.
The intent is to maintain flow, not to block or trap it.
5. Rhythm and Pace
Many users report that a steady rhythm feels most effective.
- Often around 1–2 short pulses per second
- Fast enough to maintain flow
- Slow enough to remain controlled
Exact pacing is less important than consistency and comfort.
What AM2 Is Doing (Mechanically)
AM2 works by:
- Creating brief pressure gradients
- Increasing blood flow velocity
- Encouraging repeated vascular signaling
It does not rely on:
- Sustained clamping
- High-pressure holds
- Stretching tissue
The emphasis is on movement, not force.
What to Focus On
During AM2, prioritize:
- Light, controlled pressure
- Smooth rhythm
- Sensation of movement rather than intensity
- Staying relaxed and breathing normally
If tension builds or sensation dulls, reduce volume or stop.
Safety Notes
- AM2 should not cause pain, numbness, or discoloration
- Use short sessions and allow recovery between days
- Avoid combining with aggressive techniques
If erection quality declines or discomfort appears, take additional rest.
Final Thoughts
Angion Method 2 is a technique centered on dynamic blood movement rather than static pressure. When performed with moderation and attention, it can complement other flow-based training approaches.
As with all Angion methods, consistency and recovery matter more than intensity.